Already Included #22 – Anger

By Sarah Nyhan

I’ve been thinking a lot about anger recently. Specifically about how anger seems to be highly discouraged or not encouraged in many religious circles I’ve been in. Even with this new-to-me message of everyone already being included by God in Christ.

There are several things I’ve been thinking about in regards to anger.

The first thing I was thinking about in regards to anger is wondering whether feeling safe enough to be angry at a loved one is indicative of the existence of real trust? We can pay all kinds of lip service, but do you really trust that person enough to be angry with them?

I see this in cults of personality a lot – where there is this inability to get angry with the person who is carrying the show. Then sometimes a monster continues to grow and does nobody any favors. I’m getting better at seeing it, some improvement in accepting it, and starting to give myself permission to be angry and walk away if needed.

There is such grief. We put our hope in people. Probably mostly unconsciously. Maybe there is a level of shame that keeps us from grieving when we start to see that someone is failing us. I’m not saying the shame is warranted, but there’s this feeling of loss, maybe great loss. Like if I can’t count on my mind to protect me from falling for these kind of people then how will I ever feel safe?

It’s this very hard business of learning to trust ourselves. And then what? Sometimes one more disappointment feels like it will be the break. Sometimes we just go along to get along. Something is better than nothing? Maybe for a time. I have a feeling the Life in us won’t let us get too comfortable even as we might keep things at bay by keeping our minds busy, busy.

More on anger; switching gears. Is it ok to express anger to God? To say, “God, I am angry at you? If you are so about relationship, why did you let so and so go away? I know you can do such and such, God? Why don’t you?” Etc etc etc. Do we feel safe enough with God to express our anger to Him?

I was thinking about Job. How many chapters did Job go on and on and on? It’s interesting to me that God doesn’t show up when Job is keeping busy intellectually. It’s when Job’s emotions take the wheel and he unleashes his anger, in a sense, that he finally hears God speak. Not when Job had his church clothes on with all the palatable pretty “right” answers. It feels like when Job got real and angry, that’s when God showed off for him.

In my own life, there was a time where I told God no; I was so angry with God. And just like Job, that’s where I feel like I heard and saw and experienced God the most at least for the first time in years.

I was thinking about the little children running to Jesus and Him admonishing the adults to approach Him as a child. Have you seen a little child lately? They haven’t had the fight knocked out of them. When they are angry, they express it without regard for social/culture manners.

Does Jesus mean for us to give Him even those cries in our hearts? What does that even look like? To hold us as we rage? I don’t like the opposite argument that says, “Don’t be mad at God or He’ll get you and let you have it.”

Switching gears again, I was thinking about how it is hard to get angry at the people that you value the most. Especially if those people have been maybe the only good in your world.

Again, we go back to is there the illusion of relationship or real actual trust? This scares us. Even as life is rarely yes or no and black or white, it’s too scary for me to think about getting angry with the people I love and then risk their rejection.

Avoiding the questions doesn’t make the sick feelings go away. My experience in expressing my anger has revealed even more assurance versus no hope. Understanding and deeper levels of maturity also seem to result. It’s almost as if anger is an invitation and a gift in this respect. A bridge to more intimacy if treated as such.

And finally, switching gears again. Somewhat related but maybe the different side of the coin for religious folks: anger towards those who are “getting away with” things maybe we’d like to do. Which creates quite the internal dilemma for those exiting a legal paradigm. There is a strong resistence to letting go of “rules”.

I sometimes see others experiencing anger when they see others getting away with their judgement of “sin” or scandalous freedom. Yet the anger seems to be rooted in jealousy more than in “righteousness”. And yet to live in that legal paradig is to miss the point. Let’s use an example:

Say you are married and see someone else engaging in physical relations with people they are not married to. The initial reaction might be, “This is wrong!” But maybe deeper you wish you had the freedom to act on your impulses.

Please hear me that my point is not that having premarital sex is “good” or “bad”. I’m not going to go there. That’s not the point.

The point is that it’s easier to be in a legal paradigm of telling yourself, “It’s wrong and against God for me to have sexual contact or emotional relationships with another person outside of my marriage.”

And then on the flip side, it’s almost easier to cheat on your spouse if you operate under that same legal paradigm. Because then you can objectify your spouse and consider the act of cheating as only being offensive to God. Then you don’t have to open your heart to your spouse and ask the harder questions.

However when you switch to operating through the example of The Trinity, then cheating ceases to be a legal question and then becomes relational. Without operating under law – now you have to consider your spouse’s heart. Now this person is not an object. Now love is the standard. Now it’s not about seeing what you can get away with.

Now the bigger questions come up for the brave who will go there: “Why do you want to cheat on your spouse? How would their hearts break with your cheating? How would your other relationships be impacted by the cheating? Is cheating an act of love towards everyone who would be impacted? And if I don’t care, then why not and what does that say about the current state of affairs of my relationships?” Etc etc. A goldmine for the courageous who embrace the questions.

That’s all for now.

Reconnect

Do I have more of a relationship with food than I do with people? Or God? What is it for you? Sex? Porn? Gaming? Television?

Have we lost the knowledge of how to really connect with each other? Are we all so scared? Are we all operating from scarcity?

Quite ironic that technology has advanced so we can reach each other instantly yet seem to have grown increasingly disconnected. We are literally alienated from each other.

We have to learn the basics the more primitive peoples wouldn’t think twice about. We teach them high-tech and they teach us how to say hello to each other. Geesh.

Where do we start? How do we become human again? I feel like God is saying seek Him first.

He never fails. He will never let me down. I can always trust Him.

Start there. Once my relationship with God is experienced moment by moment then I will understand how to reconnect with myself and others.